DaysGap

How Many Days Old Is a 1-Year-Old?

Someone who has just turned 1 has lived 365 or 366 days. The exact number depends on how many February 29ths fell in those years.

365 or 366
days in 1 year

1 × 365 = 365, plus 0 or 1 leap days

How to work out 1 year in days

Multiply the years by 365, then add one day for every February 29 between the birth date and the 1st birthday. Leap years come every four years, except century years not divisible by 400, so a 1-year span covers 0 or 1 of them.

1 year in days
1 × 365 = 365 days
+ 0 or 1 leap days
= 365 or 366 days

Exact days at the 1st birthday

Examples for different birth years. The total changes slightly depending on which leap years fall inside the span.

Born1st birthdayDays old
January 1, 1970Friday, January 1, 1971365
January 1, 1980Thursday, January 1, 1981366
January 1, 1990Tuesday, January 1, 1991365
January 1, 2000Monday, January 1, 2001366
January 1, 2010Saturday, January 1, 2011365
January 1, 2020Friday, January 1, 2021366

1 year in other units

Unit1 year is
Months12
Weeksabout 52
Days365 or 366
Hoursabout 8,760
Minutesabout 525,600
Secondsabout 31,536,000

Calculate your exact age in days


Enter your birthday to see how many days old you are.

For age in years, months and days, use the Age Calculator.

Other ages in days

Frequently asked questions

Why are there two answers for 1 year?

Every 1-year span contains either 0 or 1 leap days, depending on the exact birth date. So the total is either 365 or 366 days.

How many weeks is 1 year?

About 52 weeks (365 days on average).

How many months is 1 year?

Exactly 12 months.

How many hours old is a 1-year-old?

About 8,760 hours, based on 365 days.

How do I find my exact age in days?

Enter your birthday in the calculator on this page. It counts every day from your birth to today.

More date tools

Last updated October 2026